Better Health & Living® - Issue May/June 2009

ISSUE: May/June 2009

Featured Top Stories
No, It’s Not Hot in Here

Test your perimenopause smarts to find out if ‘it’s just you’

by Denise Foley
Protect Your Heart Naturally

Can’t cholesterol-lowering drugs? This drug-free program may work for you.

by Sara Altshul
Black Raspberries Vs. Cancer

by Sarí Harrar
Drop Pounds with Yoga

It’s gentle, can build muscle, and can keep you from nibbling mindlessly

by Heather Larson
The Cost of Hight Health Care

by Sarí Harrar
Featured National Stories
3 Weeks To A Sculpted Body

Total-body workout burns 300 calories in 30 minutes

by Marianne McGinnis
Lower Your Blood Pressure Naturally

These smart strategies can get your numbers down

by Denise Foley
Take That, Chinese Take Out!

by Meredith Deeds