- Featured Top Stories
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Prescription For A Longer Life
4 little lifestyle changes = 14 more years of living
by Marianne McGinnis
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Want Success? Ditch The Diet
You can lose weight without restricting food--really. Science now explains why.
by Marianne McGinnis
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Workout Clothes You’ll Wear
They're comfy, cool, and classic--and they cover what you need covered
by Dana Sullivan
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Diabetes: Are You At Risk?
Make a few simple fixes to lower your odds
by Sarí Harrar
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The Work-at-Home-Diet
Moms and telecommuters can avoid weight gain
by Sara Altshul
- Featured National Stories
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3 Weeks To A Sculpted Body
Total-body workout burns 300 calories in 30 minutes
by Marianne McGinnis
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Lower Your Blood Pressure Naturally
These smart strategies can get your numbers down
by Denise Foley
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Take That, Chinese Take Out!
by Meredith Deeds
IN THIS ISSUE
family
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Keep Kids’ S…
Slow-Motion Medici…
The Hidden Flu
Keep Your Kids Saf…
Are You a Helicopt…
Help For Weary Car…
The Backyard Worko…
Planning Ahead
fitness
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Lowering Cholester…
Waiting Games
Got a Lot To Lose?
Uncharted Waters
The Backyard Worko…
Shape Up Your Bott…
Keep Cool with Wal…
Desk Jockey Cures
food+nutrition
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Fabulous Fall Frui…
The Fat-Lover̵…
Smoothie Sailing
How to Be a Control Freak
With all the doom-and-gloom stories filling the news these days, staying sane and healthy is more of a challenge than ever.
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